Weigh In record (no journal entry) for 08 April 2018
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65.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 29.94g | Prot: 82.28g | Carbs: 73.47g.
Breakfast: Грейпфрут, Жареное Яйцо, Кофе с Молоком, Slim Bite Батончик Малина. Lunch: Вяленая Говядина. Dinner: Грейпфрут, Вкуснотеево Творог 0,5%. Snacks/Other: Песочное Печенье, Вкуснотеево Творог 0,5%. more...
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Losing 6.7 kg a Week
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yaloblog's Weight History
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