Weigh In record (no journal entry) for 08 April 2018
|
76.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
3074 kcal
|
Fat: 105.31g | Prot: 150.87g | Carbs: 383.35g.
Breakfast: Queso Mozzarella, Chocolate en Leche, Mantequilla, Pan Francés. Lunch: Comapan Pan Tajado, Carne Molida, Ravioles de Carne. Dinner: Herbalife Batido F1, Leche Descremada. Snacks/Other: Ramo Chocorramo, OMA Queso Pera, Patilla. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|