linis19's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
76.2 kg Lost so far: 4.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
3074 kcal Fat: 105.31g | Prot: 150.87g | Carbs: 383.35g.   Breakfast: Queso Mozzarella, Chocolate en Leche, Mantequilla, Pan Francés. Lunch: Comapan Pan Tajado, Carne Molida, Ravioles de Carne. Dinner: Herbalife Batido F1, Leche Descremada. Snacks/Other: Ramo Chocorramo, OMA Queso Pera, Patilla. more...
560 kcal Exercise: Aerobics - 1 hour, Apple Health - 23 hours. more...
Losing 1.9 kg a Week

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linis19's Weight History


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