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1536 kcal
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Fat: 45.27g | Prot: 76.85g | Carbs: 181.82g.
Breakfast: Banaan, Yoghurt (Mager), Zonnatura Muesli Noten & Zaden. Lunch: Broodje Gezond, AH Frambozen Fruitspread, AH Bewust Light, Volkoren Brood. Dinner: Smullers Patatje met. Snacks/Other: AA Drink High Energy. more...
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2400 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Running - 10/kph - 1 hour and 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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kuss_emmaa's Weight History
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