Weigh In record (no journal entry) for 08 April 2018
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84 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 142.27g | Prot: 245.44g | Carbs: 88.18g.
Breakfast: Butter, Egg, Egg White. Lunch: Desfrutti Grelhados Salmão, Frimesa Bisteca Suina, Paracatu Queijo Coalho, Pratigel Brócolis Congelado, Qualitá Ovos de Codorna. Dinner: Gomes da Costa Atum Ralado em Óleo, Betânia Manteiga, Label Rouge Ovo Caipira Orgânico, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. Snacks/Other: Power One Pasta de Amendoim Integral, Label Rouge Ovo Caipira Orgânico, Probiótica 100% Pure Whey, Banana, Queensberry Geléia de Frutas Vermelhas, Jasmine Aveia em Flocos Finos Integral, Probiótica 100% Pure Whey, True Protein Whey Protein Concentrate, Peanut Butter, AT Foods Ground Flax Seed, Avocado. more...
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Losing 0.4 kg a Week
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Gabrielsl's Weight History
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