Weigh In record (no journal entry) for 08 April 2018
|
58.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 63.42g | Prot: 60.53g | Carbs: 224.29g.
Breakfast: Frühstück. Dinner: Dornfelder, Semmelbrösel, Butter, Ei, Dr. Oetker Creme Fraiche Legere, Gut & Günstig Joghurt Mild 3,5% Fett%, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Globus Dorschfilet. Snacks/Other: Haribo Jogi-Bussi (je Stück), Lakritz, Haribo Haribo JO'obst (je Stück), Jolly Joker Yoghurt Fruit Gums (je Stück), Lindt Joghurt-Eier, Langnese Vienetta, Ja! Butterkeks, Roberto Grissini Torinesi, Ochsenmaulsalat, Hengstenberg Rote Bete Salat, Cucina Cantuccini, Espresso-Baiser, Baiser, Dr. Oetker Kirschgrütze, Erdbeeren, Edeka Zimtsterne-Eis. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|