BAR.....'s Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
124.7 kg Lost so far: 6.4 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
1885 kcal Fat: 93.00g | Prot: 130.70g | Carbs: 55.38g.   Breakfast: Cafe Escapes Chai Latte, Safeway Mandarin Oranges, Kroger Pork Country Style Ribs. Lunch: Taco Salad. Dinner: Pork Loin (Country-Style Ribs). Snacks/Other: Ground Beef (Cooked), Anheuser-Busch Busch Light. more...
2585 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.8 kg a Week



     
 

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BAR.....'s Weight History


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