Weigh In record (no journal entry) for 08 April 2018
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 58.30g | Prot: 54.79g | Carbs: 145.84g.
Breakfast: Çırpılmış Yumurta, Doğal Peynir, Kepekli Ekmek, Kiraz Domates, Yeşil Çay. Lunch: Tarhana Çorbası, Fırında Köfte. Dinner: Yaş Pasta. more...
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Losing 0.7 kg a Week
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berna0102's Weight History
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