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wedlina
Journal
08 Apr 18
wedlina's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
55.6 kg
Lost so far:
6.5 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
1037 kcal
Fat: 45.08g | Prot: 32.27g | Carbs: 126.06g.
Breakfast:
Gruszki, Cymes Sok Marchwiowo-Bananowo-Jabłkowy, Jabłko, Kawa z Mlekiem.
Lunch:
McDonald's Frytki (Średnie), McDonald's Wieśmac.
more...
1588 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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wedlina's Weight History
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