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Fittmaus
Journal
10 Jun 12
Fittmaus's Journal, 10 Jun 12
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Weigh In record (no journal entry) for 10 June 2012
76.4 kg
Lost so far:
0.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2012:
1701 kcal
Fat: 105.63g | Prot: 73.64g | Carbs: 132.51g.
Breakfast:
Kaffee mit Milch, Frischkäse, Brötchen.
Lunch:
Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rahmspinat.
Dinner:
Erdbeeren, Vollmilch.
Snacks/Other:
Erdnüsse.
more...
2086 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Fittmaus's Weight History
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