ZazaY's Journal, 07 Apr 18

My cheat meal😱😩 I’m being bad by eating bread

View Diet Calendar, 07 April 2018:
1319 kcal Fat: 56.28g | Prot: 80.47g | Carbs: 116.39g.   Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Chicken Drumstick Meat and Skin , Lentil Soup. Dinner: Nestle Hot Chocolate, Nestle Cremora Coffee Creamer, Hard-Boiled Egg , SPAR Gouda Sliced Cheese, Beef Stew Meat, Toasted White Bread , Tomatoes. Snacks/Other: Nestle Kit Kat (45g), Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. more...

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Comments 
bread is better than chocolate cake with coke 
07 Apr 18 by member: Katherine Loate
Hope you enjoyed your meal. My cheat meal was Pap🙈 
07 Apr 18 by member: nomthandazo.mdunge
I could do with a coke! Been a week with no coke. And now I regret this meal. I’m just too full now 
07 Apr 18 by member: ZazaY
I had pap and fried eggs 🤷🏿‍♀️ I drink Coke Zero, zero calories 
07 Apr 18 by member: mamaphala
Lol I really hate Coke Zero  
07 Apr 18 by member: ZazaY
Hey, one has to treat oneself... Eggs, tomato is very good. 2 slices of bread won't do anything.. Your body needs carbs too (just not 4 slices of it. 2 is fine) 
08 Apr 18 by member: Eugene300
Thanks Eugene!!! 
09 Apr 18 by member: ZazaY

     
 

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