|
work out 1 jam bakar kalori sampe 600 kalori..yeay malam minggu jangan kasi kendor guys💃💃💃💃55kg yeay
|
801 kcal
|
Fat: 47.10g | Prot: 40.88g | Carbs: 58.49g.
Dinner: Nasi Putih, Tumis Kangkung, Tahu Goreng, Tempe Goreng, Ayam Penyet. Snacks/Other: Keripik Kentang, Kerupuk Makanan Ringan. more...
|
|
2667 kcal
|
Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 15 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ranidevirahmawati's Weight History
|