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qué pasa si consumo menos de las calorías que me marca?
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598 kcal
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Fat: 12.92g | Prot: 48.33g | Carbs: 76.82g.
Breakfast: Fresas, Miel, Hojuelas de Avena. Lunch: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Chayote (Fruta con Sal, Deshidratada, Cocinada). Dinner: Naranjas, Jamón de Pavo. Snacks/Other: Manzana Verde. more...
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1970 kcal
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Exercise:
Yoga - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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