Weigh In record (no journal entry) for 07 April 2018
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 37.11g | Prot: 42.35g | Carbs: 134.59g.
Breakfast: Gyllenhammars Havregryn, Banan, Pauluns Granola. Lunch: Tom Kha Gai, Vårrulle med Nötkött och/ eller Fläsk. Dinner: Zinfandel Vin, Picadeli Picklad Rödlök, Västerbotten Ost, Blandad Sallad, Röd Paprika, Soya (Shoyu), Avokado, Exotic Snacks Japansk Mix. more...
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Losing 0.6 kg a Week
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 Comments
07 Apr 18 by member: Doffemac
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Ja, det gör verkligen det!
07 Apr 18 by member: maligo
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Doffemac's Weight History
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