Weigh In record (no journal entry) for 07 April 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3295 kcal
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Fat: 89.86g | Prot: 159.48g | Carbs: 501.48g.
Breakfast: Belbake Rodzynki Sułtańskie, Kupiec Kasza Manna, Janex Płatki Owsiane Błyskawiczne, KFD WPC 80. Lunch: Marinero Makrela Wędzona, Wawel Crunchy Coco. Dinner: Polgreen Kasza Gryczana Prażona, Sokołów Boczek Pieczony. Snacks/Other: Banan. more...
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Gaining 0.9 kg a Week
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Ziberouno's Weight History
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