Weigh In record (no journal entry) for 07 April 2018
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 73.84g | Prot: 82.34g | Carbs: 153.19g.
Breakfast: Olivolja, Apelsiner, Banan, Kokt Ägg. Lunch: Arla Mellanmjölk 1,5%, Banan, Osötade Frysta Hallon. Dinner: Kött, Vanilj Glass, Coop Färsk Fruktsallad, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Fläskrevbensspjäll. Snacks/Other: Prosecco, Rött Bordsvin, Gouda eller Edamer Ost, Lätta Smör, Bregott Bregott Ekologisk, Falu Råg Rut Grov, Viltkött. more...
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Losing 2.1 kg a Week
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evakarin_sigetty's Weight History
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