Weigh In record (no journal entry) for 07 April 2018
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.56g | Prot: 13.94g | Carbs: 29.95g.
Breakfast: Nutella Nutella, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Viski. more...
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Losing 1.4 kg a Week
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