Weigh In record (no journal entry) for 06 April 2018
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78.4 kg
Lost so far: 8.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 40.82g | Prot: 15.51g | Carbs: 160.67g.
Dinner: Italiamo Pesto Rosso, Lidl Penne Glutenfrei. Snacks/Other: Ja! Tortilla-Chips mit Käsegeschmack, Schär Custard Creams, Edeka Bio Reiswaffeln Natur, Banane. more...
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Losing 7 kg a Week
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