Weigh In record (no journal entry) for 06 April 2018
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80.3 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 30.58g | Prot: 28.26g | Carbs: 91.06g.
Breakfast: Aunt Sally's Original Praline, Sugared or Glazed Doughnuts. Lunch: Maruchan Instant Lunch - Beef. Dinner: Cooked Egg White. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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