Weigh In record (no journal entry) for 06 April 2018
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.39g | Prot: 23.63g | Carbs: 85.35g.
Breakfast: Yeşil Elma, Dost Süt. Lunch: Spagetti, Karnabahar, Menemen. more...
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Losing 1.3 kg a Week
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fitolasan's Weight History
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