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Ok 3 day detox is done. I’m going to continue with Herbalife and see how far it takes me. I’ve dropped 1kg in body fat in these past 3 days. I’m happy
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100.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 59.40g | Prot: 57.90g | Carbs: 134.52g.
Breakfast: Parmalat Plain Medium Fat Yoghurt, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Woolworths Beef Samoosas, Dr. Oetker Mini Cheese & Tomato Pizzas, Chocolate Cake (with Chocolate Icing) , Lindt Dark Chocolate Truffle Balls, Chicken Nuggets. Dinner: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Nestle Hot Chocolate, Nestle Cremora Coffee Creamer, Fish Fingers, Toasted White Bread . Snacks/Other: Parmalat Plain Medium Fat Yoghurt, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. more...
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Losing 2.8 kg a Week
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