Weigh In record (no journal entry) for 06 April 2018
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82.3 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 116.04g | Prot: 105.53g | Carbs: 199.95g.
Breakfast: Kaffe, Vand, Crispy Food Fiberkost, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Mandler, Coop Müsli Crunchy Blandede Bær. Lunch: Agurk (med Skræl), Delikato Røget Laks, Blandet Salat, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Gulerødder, Cherrytomater, Vand. Dinner: Zinfandel Vin, Karolines Køkken Rødvinssauce, Coop Pommes Rustique, Rema 1000 Coleslaw, Oksefilet. Snacks/Other: Anthon Berg Dessertchokolader/Konfekt/Chokoladekonfekt, Coca-Cola Coco-Cola Zero (Dåse), Galbani Mozzarella Mini, Frellesen Flødeboller med Kokos, Kaffe, Nikoline Appelsin Sodavand. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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