Weigh In record (no journal entry) for 06 April 2018
|
108 kg
Lost so far: 11.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 62.96g | Prot: 68.34g | Carbs: 210.44g.
Breakfast: Latte Macchiato, Stadtbäckerei Junge Käsebrötchen. Lunch: REWE Apfelmus, Vanillesoße, Lidl Schupfnudeln. Dinner: Butter, Fleischkäse, Kerry Cheestrings Twister, Schweinehackfleisch, Hartgekochtes Ei, Lyoner, Lidl Roggenmischbrot, Tee, Dr. Oetker Paradiescreme Vanille, Aldi Trauben Kernlos. Snacks/Other: Latte Macchiato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muellthos's Weight History
|