Weigh In record (no journal entry) for 06 April 2018
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60.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 66.59g | Prot: 59.81g | Carbs: 160.00g.
Breakfast: Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Brioche Pasquier Grilletines Blé Complet. Lunch: Riz Blanc (à Longs Grains , Cuit), Brochette de Boeuf, Fromage Blanc, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Fromage de Chèvre, Pizza au Fromage, Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Pain, Picard Tarte à la Normande. more...
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Losing 0.7 kg a Week
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ludi27370's Weight History
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