Weigh In record (no journal entry) for 06 April 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 43.13g | Prot: 208.27g | Carbs: 260.95g.
Lunch: Wasa Sport Knäckebröd, Garant Rökt Skinka, ICA Rökt Kalkon, Fried Egg. Dinner: Kokta Morötter, Vitt Ris, Potatis (Skalad, med Salt, Kokt), Skinkstek. Snacks/Other: Falcon Folköl 2,8%, Falcon Folköl 2,8%, Falcon Folköl 2,8%, Arla Mild Lättyoghurt Vanilj, Garant Mellanmjölk 1,5%, Aptonia Whey 80. more...
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Gaining 1.4 kg a Week
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serge de gosson's Weight History
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