Weigh In record (no journal entry) for 06 April 2018
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64.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 48.16g | Prot: 86.53g | Carbs: 103.03g.
Breakfast: Frysta Hallon, Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Powerking Sugarfree, Santa Maria Tacosås Medium, Eldorado Kycklingfilé, Winborgs Husets Vita, Touch of taste Kycklingfond, Risenta Avorioris, Garant Olivolja, Zucchini, ICA Färska Champinjoner. Dinner: Santa Maria Tacosås Medium, Zeta Rapsolja, ICA Färska Champinjoner, Zucchini, Garant Nötfärs 12%. Snacks/Other: Kebabpizza, Fazer Kinapuffar, Estrella Linschips. more...
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Losing 0.7 kg a Week
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elin.kson's Weight History
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