Guten Morgen :-)
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87.8 kg
Lost so far: 26.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 79.52g | Prot: 53.17g | Carbs: 182.72g.
Breakfast: Kühlmann Jofrii. Lunch: Kaufland Salatschale Hähnchen Käse. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Milch 1,5%, Kaffee, Kaufland Bio Maiswaffeln mit Meersalz, Tassimo Latte Macchiato Caramel, Trumpf Schogetten Bitter-Schokolade, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2655 kcal
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Exercise:
Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Joanna HH's Weight History
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