Weigh In record (no journal entry) for 06 April 2018
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62 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 3.79g | Prot: 26.34g | Carbs: 119.54g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Oyong, Ikan, Nasi Putih. Dinner: Nasi Putih, Pare. Snacks/Other: Jagung Rebus. more...
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Losing 1.2 kg a Week
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myllacute2's Weight History
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