Weigh In record (no journal entry) for 05 April 2018
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 96.35g | Prot: 170.80g | Carbs: 266.33g.
Breakfast: Fresas, Avena, Huevo, Banano. Lunch: Pernil de Pollo, Lentejas Cocidas, Aguacate, Arroz Blanco (de Grano Medio, Cocido). Dinner: Maní Tostado en Seco (sin Sal), Lentejas Cocidas, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo sin Piel. Snacks/Other: Guadalupe Tostadas Integrales, Aguacate, Tilapia (Pez). more...
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Losing 1.3 kg a Week
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maurofit24's Weight History
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