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well i have done well all day so far. i even have room for a snack if i wanna later, just truely not hungry, i actually have not been hungry all day and that is amazing. 127 here i come!
View Diet Calendar, 28 January 2008:
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830 kcal
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Fat: 24.00g | Prot: 40.00g | Carbs: 113.00g.
Breakfast: Slim Fast Optima Shake. Lunch: Slim Fast Optima Shake. Dinner: South Beach Granola Clusters, Smart Ones Ziti and Marinara. more...
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2103 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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