solholmes's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
50 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1342 kcal Fat: 47.80g | Prot: 63.63g | Carbs: 167.79g.   Breakfast: Coffee with Cream and Sugar. Lunch: Pizza Pizza Pepperoni Pizza (Medium), Buffalo Wings, Pancit, Hawaiian Pizza. Dinner: Fruit Smoothie Drink, Great Value Potato & Cheddar Cheese Perogies, Turkey Chili. more...
steady weight

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solholmes's Weight History


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