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First time trying Zucchini Spaghetti and I'm sure Ill be able to give up real spaghetti. This is really nice
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1543 kcal
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Fat: 128.86g | Prot: 51.76g | Carbs: 35.96g.
Lunch: Blueberries, Nature's Choice Chia Seeds, Fair Cape Double Cream Plain Yoghurt, Clover Full Cream Fresh Milk, Coffee, Health Connection Wholefoods Xylitol. Dinner: Grated Cheddar Cheese, Coconut Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Creamy Bolognaise. Snacks/Other: Health Connection Wholefoods Xylitol, PnP Fresh Cream, Coffee. more...
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 Comments
Looks delicious ....do share the recipe
06 Apr 18 by member: LINDZRSA
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Yes please... That sauce looks divine!!!
06 Apr 18 by member: Ieksie
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try see if you can get spaghetti squash...very yummy and low calories ..didn't even think such a thing existed
06 Apr 18 by member: etienne.noddy
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Thanks guys. The sauce is garlic in coconut oil. Add onion and the the mince. Cook until brown then spice. Add red pepper and green pepper and mushrooms. Cook a while untill veggies is soft. Add cream and butter. Cook for about 10 min. Add the cheese ontop. Very easy. Isn't there a way we can share recipes on the app though?
07 Apr 18 by member: Anna0991
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Thanks Etienne. Will see if I can find it☺
07 Apr 18 by member: Anna0991
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What else is in there? It looks like there is a few extra spices in there. the red peppers alone won't make it so orangy colour.
08 Apr 18 by member: Eugene300
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