irina922com's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

70.2 kg Lost so far: 5.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1399 kcal

Fat: 68.85g | Prot: 77.47g | Carbs: 128.27g. Breakfast: Котлеты из Куриной Грудки, Морковные Котлеты, Помидор Сливка, Огурец (без Кожуры). Lunch: Премия Кулич. Dinner: Класс Наполеон, Мойва. Snacks/Other: Миндаль, Кизил, Курага, Кешью. more...

1843 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 20.3 kg a Week

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irina922com's Journal, 05 Apr 18

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irina922com's Weight History