atilay123's Journal, 05 Apr 18


View Diet Calendar, 05 April 2018:
2844 kcal Fat: 203.06g | Prot: 213.17g | Carbs: 37.89g.   Breakfast: Gouda, REWE Mini Mozzarella, Gutes Land Kaffee Sahne 10%, Kaffee, Spiegelei. Lunch: Gut & Günstig Maasdamer Nussig Leicht. Dinner: Seeberger Kürbiskerne (Geröstet, Gesalzen), Gekochtes Ei, Brokkoli, Iglo Rahm-Spinat. more...
838 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...



     
 

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atilay123's Weight History


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