Weigh In record (no journal entry) for 05 April 2018
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107.5 kg
Lost so far: 17.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 21.86g | Prot: 33.31g | Carbs: 72.77g.
Breakfast: TopVit Magere Kwark Vanille-Perzik . Lunch: AH 100% Pindakaas Naturel, Coop Komijnekaas 20+, AH Voordeel Bruinbrood . Dinner: Spinazie, Knorr Kippensoep. Snacks/Other: Zonnatura Notenmix Reep, Sinaasappelen. more...
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Losing 4.2 kg a Week
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Bbuussrraa_'s Weight History
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