Weigh In record (no journal entry) for 05 April 2018
|
79.5 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 75.88g | Prot: 44.47g | Carbs: 193.75g.
Breakfast: Fried Egg, Tater Tots, Smart Balance Original Buttery Spread, Canyon Bakehouse Gluten Free 7 Grain Bread. Lunch: Golden Corral Deviled Eggs, Canyon Bakehouse Gluten Free 7 Grain Bread. Dinner: Mission Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Snacks/Other: Tortilla Corn Chips, The Jackfruit Company Tex-Mex Jackfruit , Silk Almond Dairy Free Yogurt Alternative Peach, Bananas . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamiract's Weight History
|