Weigh In record (no journal entry) for 10 May 2017
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 50.42g | Prot: 61.49g | Carbs: 121.95g.
Breakfast: Senseo Dark Roast, AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, Wasa Vezelrijk Cracker. Lunch: Zonnatura Kamillethee, De Zaanse Hoeve Halfvolle Melk, Chiquita Banaan, AH Goudsalami, AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, Gemengd Volkoren Brood. Dinner: Rode Tafelwijn, Bonduelle Doperwtjes & Worteltjes, Aviko Aardappelschotel Hollands, Gebakken of Gebraden Varkenskarbonade. Snacks/Other: Leidingwater, Kanzi Appels. more...
|
|
2330 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielleVS76's Weight History
|