ranidevirahmawati's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
87 kg Lost so far: 25 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
784 kcal Fat: 32.85g | Prot: 14.46g | Carbs: 111.58g.   Dinner: Kwetiau, Cap Cay Kuah, Kentang Tumbuk. Snacks/Other: Keripik Kentang, Kerupuk Udang, Semangka. more...
2119 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 175 kg a Week

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ranidevirahmawati's Weight History


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