Weigh In record (no journal entry) for 05 April 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 77.78g | Prot: 76.88g | Carbs: 149.48g.
Breakfast: Jajko na Twardo, Czerwona Papryka, Światowid Ser Gouda, Kruszwica Masło Roślinne, Grahamka, Światowid Rolada Ustrzycka. Dinner: Zott Jogobella Czereśnia, Włoszczowa Ser Gouda, Rogal Maślany. more...
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2380 kcal
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Exercise:
Standing - 7 hours, Sitting - 4 hours, Bike Machine (Cycling) - 50 minutes, Sleeping - 12 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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mojajulka's Weight History
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