Weigh In record (no journal entry) for 05 April 2018
|
94 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 55.66g | Prot: 81.38g | Carbs: 143.05g.
Breakfast: Cafe Plus Co Blutorangentee, Normaler Kaffee, Milch 1,5%. Lunch: Billa Mehrkornweckerl, Merkur Blattsalatmischung mit Thunfisch. Dinner: Lätta Lätta mit Butter, Gartengold Blattspinat in Käsesauce, New Lifestyle Guten Abend Brot, New Lifestyle Guten Abend Brot. Snacks/Other: Red Bull Red Bull, Europäische Weintraubensorte. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne44 1980's Weight History
|