Weigh In record (no journal entry) for 04 April 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 18.94g | Prot: 45.51g | Carbs: 169.37g.
Breakfast: Kaffee. Lunch: Provamel Soyajoghurt, Äpfel, Banane. Dinner: Coop Naturaplan 5-Korn-Müesli, Meerrettich, Ocean Sea Forellenfilets, Buchweizengrütze (Fettfrei gekocht). Snacks/Other: Äpfel. more...
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Gaining 0.7 kg a Week
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