Weigh In record (no journal entry) for 05 April 2018
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 4.12g | Prot: 45.60g | Carbs: 38.59g.
Breakfast: Indonesian Cassava Leaves, Quaker Instant Oatmeal, Kem Chicks Sayur Toge. Lunch: Coffee. more...
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Losing 3.2 kg a Week
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andreas322's Weight History
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