Weigh In record (no journal entry) for 04 April 2018
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68.5 kg
Lost so far: 9.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 36.15g | Prot: 9.13g | Carbs: 41.64g.
Breakfast: Kawa z Mlekiem, Sernik. more...
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Gaining 1.4 kg a Week
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