Weigh In record (no journal entry) for 04 April 2018
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86.6 kg
Lost so far: 6.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 32.79g | Prot: 90.59g | Carbs: 58.68g.
Breakfast: Kipfilet, Eiwit, Bruine Boterham. Lunch: Courgettesoep. Dinner: Remia Mayolijn Light, HAK Sperziebonen, AH Kipfiletblokjes. Snacks/Other: Klene Dropgums Suikervrij, Body & Fit Smart Bar Crunchy White Chocolate Cookies , Gemengde Notenmix, Rode Paprika. more...
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Losing 0.7 kg a Week
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albertine1991's Weight History
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