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Sömnen? Åt inte något dåligt igår, snarare lite. Men 1hg kan man väl svänga.
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109.1 kg
Lost so far: 2 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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3629 kcal
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Fat: 170.39g | Prot: 152.80g | Carbs: 212.10g.
Breakfast: Mcdonald's Caffe Latte (Mellan), McDonald's McGröt, Arla Laktosfri Mjölk, ICA Gott Liv Jordgubbssylt. Lunch: Ciabatta m kyckling och bacon Waynes, Wayne's Coffee Caffe Latte, Caffe Latte. Dinner: Kaffe, Cheesecake, Tapas. Snacks/Other: Kaffe. more...
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2963 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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bollen__'s Weight History
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