Weigh In record (no journal entry) for 04 April 2018
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 63.09g | Prot: 103.75g | Carbs: 81.00g.
Breakfast: Кофе с Молоком, Курага, Овсянка Запаренная. Lunch: Карусель Голень Куриная Гриль, Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов, Лимон, Куриное Филе на Гриле. Snacks/Other: Кефир 2,5%, Вареное Яйцо, Яблоко. more...
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1699 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Rinaaaa2018's Weight History
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