Weigh In record (no journal entry) for 03 April 2018
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80 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 60.64g | Prot: 72.78g | Carbs: 156.49g.
Breakfast: Kiwi, Huevo Revuelto, Café Instantáneo , Fargo Pan Doble Integral. Lunch: Criollitas Galletitas de Agua, Huevo Duro, SanCor Queso Fynbo. Dinner: Arcor Lentejas, Banana, Zanahoria, Granja del Sol Brócoli Congelado, Ser Libre Multifruta. Snacks/Other: Agua. more...
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Losing 0.3 kg a Week
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