Weigh In record (no journal entry) for 10 April 2010
|
73.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 78.44g | Prot: 45.71g | Carbs: 263.65g.
Breakfast: No calorie Sweetener, Sucralose, Skinny Caramel Macchiato, Coffee. Lunch: Creamer, Equal Sweeteners (Aspartame) Packets, Coffee, Cool Whip, Chocolate Chips, Pancakes. Dinner: Chocolate Cake, Brownie, Iced Tea, Mayonnaise, Ham Sandwich. Snacks/Other: Sucralose, Skinny Caramel Macchiato, keebler fudge dipped pretzels, Chewy Bars - Chocolate Mocha. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|