spencerh94's Journal, 03 Apr 18

my legs are still screaming at me from my leg day two days ago... I've walked just over 6.3 miles at work so far this evening. 💪

View Diet Calendar, 03 April 2018:
952 kcal Fat: 70.78g | Prot: 59.06g | Carbs: 15.63g.   Breakfast: Egg, Coffee, Land O'Lakes Heavy Whipping Cream, Crystal Farms Shredded Cheddar Cheese, Pyure Stevia Sweetener, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles. Lunch: DiGiorno Shredded Romano Cheese, Ground Beef (85% Lean / 15% Fat), Queen Victoria Brussels Sprouts. more...
573 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
You go girl! 
03 Apr 18 by member: lilpurplebug

     
 

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