Yisselramos's Journal, 03 Apr 18


View Diet Calendar, 03 April 2018:
326 kcal Fat: 11.23g | Prot: 33.52g | Carbs: 25.09g.   Lunch: Chile Poblano, Bistec de Res, FUD Queso Panela. Dinner: Bistec de Res, Nopales. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
1656 kcal Exercise: Cardio - 30 minutes, Squats (Legs) - 8 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 52 minutes. more...

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Yisselramos's Weight History


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