|
Feeling a bit better today. My insides are still a bit upset so all I can assume is that the antibiotics are irritating my innards. *shrug* Well whatever. I have to take them, and then back to the dentist on Friday...So not looking forward to that.
I'm trying hard not to binge eat right now (stress = more eating!)usually when I get dental work in the past it meant that I couldn't eat anything for a couple of days after. I am trying to break the perception I have of needing to stuff my face before I get there---after all I'm a big girl (literally) so it's not like a few days (or weeks) without food would kill me.
Still, as I told Mark, if nothing else I'll be able to make some soup & stuff then. (thinking about that, I'd probably better make the soup on tuesday & freeze some for Fri, Sat & Sun since I know I won't feel like making it from scratch then & canned soup makes me ill).
Ok, add soup supplies to shopping list!
|
1689 kcal
|
Fat: 75.20g | Prot: 75.94g | Carbs: 182.08g.
Breakfast: bacon, water. Lunch: water, strawberry jam, Smooth Peanut Butter (with Salt), whole wheat bread. Dinner: vegetarian burrito. Snacks/Other: sorbet. more...
|
|
3043 kcal
|
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
|